3J Fitness Nordic Walking UK
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What is Nordic Walking. Learn to Nordic Walk. What is Nordic Walking? Will I need Poles? Nordic Walking is an enhancement of ordinary walking it makes something we can all do twice as effective! Nordic Walking uses poles to in order to add two major benefits to walking. The use of poles means the upper body muscles are used as well as the legs. The poles help to propel the walker along this means heshe works harder than usual yet the support given by the poles makes it feel easier! Each session add.PARSED CONTENT
The domain 3jfitness.co.uk had the following in the web page, "What is Nordic Walking? Will I need Poles? Nordic Walking is an enhancement of ordinary walking it makes something we can all do twice as effective! Nordic Walking uses poles to in order to add two major benefits to walking." I analyzed that the webpage stated " The use of poles means the upper body muscles are used as well as the legs." They also stated " The poles help to propel the walker along this means heshe works harder than usual yet the support given by the poles makes it feel easier! Each session add." The meta header had Reading as the first search term. This keyword was followed by Caversham, Calcot, and Pangbourne which isn't as important as Reading. The other words they used was Tilehurst.SEE OTHER DOMAINS
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